Varicose veins are not only a visually unattractive phenomenon, but also a very dangerous disease. In its advanced form, such a disease can threaten the formation of blood clots and inflammatory processes in the vessels. Treatment of varicose veins at home will be effective if you start it with the first signs of a problem.
How to cope with the disease yourself
If pain in the lower extremities is regularly felt and protruding veins appear, then these are obvious signs of varicose veins, and it is very important to start treatment immediately. Of course, only a specialist can make a diagnosis, and even more so competently treat. But before visiting the doctor, as well as for the prevention of the disease at home, folk recipes are very effective.
Any problem always requires an integrated approach. There will be no exception and varicose veins. In order to successfully cure this disease, it is important to balance the diet, provide physical activity, including for the lower extremities, and choose an effective treatment (decoctions, compresses, etc. ).
Exercises to prevent disease and relieve fatigue
For normal blood flow, physical activity is necessary. But with severe problems with the veins, it is imperative to wear compression underwear during exercise. With this disease, the task is not to pump up the muscles of the legs, but only to provide them with enough movement.
Many women on their legs have the so-called vascular network. Phlebologists consider it a purely cosmetic defect, but even in this case, physical activity should be treated more carefully in order to avoid possible varicose veins in the future. It is worth avoiding exercises designed to pump up those places that may be related to the load on the legs.
On the Internet, you can find the most suitable video for yourself with a set of exercises that you need to do at home every day. For example, this complex may include the following:
- "Bicycle", when lying on your back you need to turn imaginary pedals. As a bonus, this exercise will also pump up the abdominal muscles.
- Alternate flexion and extension of the feet.
- Alternate flexion and extension of the toes.
- Rotation of the feet, first in one direction, then in the other direction. In this case, it is desirable to keep the legs at an angle of 90 degrees to the body. And again, this exercise will allow you to pump up the abdominal muscles.
- Standing on the floor, alternately raise your heels without lifting your socks off the floor.
- Get up on your toes, lower yourself to a full foot and get up on your toes again.
- "Scissors" - a cross movement of the legs in a position from 30 to 90 degrees in relation to the body. If there is a goal to pump up the abdominal muscles, then this exercise is good to do in dynamics, changing the degree of inclination and without stopping making cross movements.
On the Internet, you can find videos of both easier and more complex exercises. At home, you can choose such gymnastics that will correspond to any level of physical fitness and at the same time work successfully in the fight against varicose veins.
The usual unloading for the lower extremities is also useful. To do this, you need to raise your legs at least 20 centimeters relative to your head. You can lean them against the wall or put a roller.
Folk remedies
With the help of folk remedies, it is quite possible to cure even neglected varicose veins at home if you use the remedies regularly and for a long time. Almost every recipe requires taking at least a month. It is necessary to observe changes in the legs. In the case of positive dynamics, we can say that the method is suitable, and you can continue to treat varicose veins in the same way. If there are no changes or worsening occurs, you should stop using the selected method and consult a doctor.
As the reviews show, varicose veins can be successfully treated at home. Pain and swelling of the lower extremities are especially good after the use of folk recipes. It is more correct to use several means at the same time: drink decoctions and make compresses on the legs. Then varicose veins can be treated faster at home.
To cure varicose veins with folk remedies, they must be used regularly.
The most effective decoctions and tinctures
Herbal tinctures have a good effect. You can use both dried plants bought at the pharmacy, and make blanks using what grows in the country or in the forest. Here are just a few resources:
- A decoction of common hop. Treating varicose veins with this plant is effective and quite simple. The herb can be bought at the pharmacy. A little hops should be poured with hot water and let it brew for half an hour. You will have to drink several times a day for at least a month.
- Horse chestnut tincture. Such an infusion with prolonged use copes well with swelling and pain of the lower extremities. You should mix 50 g of chestnut flowers and half a liter of vodka. Leave in a dark place for 3 weeks. You can take 30 drops before meals twice a day.
- Nettle infusion also helps with vein disorders. It is necessary to drink a glass in three doses per day. Thus, it will take at least six months to treat varicose veins.
- You can drink crushed almonds with honey mixed in water twice a day.
Be sure to monitor your condition and allergic reactions. In the event of a rash or other irritation, it would be correct to stop using the product. Fortunately, vein problems can be treated in a variety of ways. There are recipes for varicose veins and from apples, an allergy to which is extremely rare.
Compresses and rubbing
When dealing with varicose veins, it is imperative to do compresses or rubbing. For example, it is useful to rub the shins with apple cider vinegar. It is good at dispersing blood. This procedure can be carried out for one month. It is necessary to ensure that there is no irritation on the legs. At the slightest discomfort, it is better to consult a doctor.
Apple cider vinegar is good for treating varicose veins.
Another popular way also helps a lot. Green tomatoes, previously cut, can be applied to the places of swollen veins. Tomatoes must be fixed with bandages. It is best to leave tomatoes overnight.
Not bad in the treatment of varicose veins and compresses of sour milk with the addition of wormwood, as well as alcohol tincture on lilac leaves or white acacia flowers. In spring and summer, this infusion is easy to prepare at home.
Treatment is also effective with the help of the most ordinary potatoes. You can simply grate it and apply it to the most problematic places where swelling of the veins is most noticeable.
The common houseplant Kalanchoe has also been successful in treating varicose veins. It is necessary to prepare a tincture of medical alcohol and rub it daily on the shins and feet before going to bed.
A mixture of crushed garlic and butter also helps to fight varicose veins. Such an ointment should be applied to disturbing places and left on your feet all night. It is good that you can prepare such a mixture at any time of the year.
Cream for swelling and pain
In order to remove swelling and pain in the legs at home, chestnut cream is very effective. To prepare it, it is necessary to make a mixture of chopped chestnut and melted pork fat in a ratio of one to one. With this composition, rub varicose veins and simply enlarged veins. Numerous reviews speak about the benefits of such a tool. Although some experts believe that it is useless to treat varicose veins with such a composition, many people suffering from the disease note a significant decrease in pain in the legs and even visual changes. Someone even manages to pump up the muscles of the legs and buttocks, but with varicose veins, this kind of load on the legs is practically contraindicated.
Other treatments
According to reviews, apples have a miraculous effect. They can treat the disease at home in different ways:
- Take inside a decoction of apples (3 apples per liter of water) 2 times a day, 50 ml.
- Apply applesauce to swollen veins.
Don't forget about compression underwear. It should be worn on the feet daily. Bandaging of the lower extremities with an elastic bandage is also effective for varicose veins. And yet, if no improvement occurs over a long period of treatment at home, a visit to the phlebologist should not be postponed. Only he will be able to correctly determine the diagnosis based on scanning the veins of the lower extremities and help cure this unpleasant disease.